ABOUT DONELLA
- I am more than an ability, an age and a dress size !!
- Training for me is not about what size or label lycra to wear.
- For me, fitness saved me! - At very low times in my life I found moving my body, keeping fit, feeling strong, achieving a health goal and connecting with others helped me deal with what challenges I was facing.
- Being fit is not about being skinny its about feeling strong and confident in your own daily life. Especially when your head is telling you otherwise. We all have those times.
- I love being a personal trainer and meeting awesome clients. Clients who are living with diseases such as depression or Parkinson's but they do something about it and honor me with their trust to train them.
- Seeing clients deal with these life impacting conditions, who come to training and achieve a personal goal is priceless.
- It's rewarding when a client says how their fitness training has improved their day to day experience of life and helped them stay connected to the world that turns around them. We all have those moments feeling left behind and turning in circles. YOU ARE NOT ALONE :)